What is META-Consciousness?

META-Consciousness is an integrative health model that connects your mind, body, and life experiences to understand illness at its source.

 

Unlike one-size-fits-all approaches, it recognizes that the same symptom means different things for different people. Your body's stress response, beliefs, and life circumstances create unique patterns...and understanding these patterns is key to genuine healing.

 

This isn't about replacing medical care. It's about understanding what your body needs to heal, whether through traditional medicine, therapy, lifestyle changes, or alternative approaches.

What You'll Learn

By the end of this 6-week course, you'll be able to:
  •  Identify stress patterns that contribute to 95% of illness and understand the biological mechanisms behind them

  • Trace your symptoms to their root causes using the META-Consciousness framework, for yourself and others

  • Make informed health decisions by understanding how beliefs shape your healing journey

  • Support clients more effectively if you're a health professional, therapist, coach, or counselor

  • Determine if practitioner training is right for you—or simply gain the insights you were looking for

 

 

Ready to start understanding your body?

Sam guides people toward thriving, healthy lives through self-healing, because he's lived it himself.
 
After years of workplace burnout and stress-related illness, holistic practices transformed his health. He and his partner also naturally conceived two children despite being told by doctors it was "extremely unlikely" due to an untreatable condition.
 
Over the last few years, Sam has been able to heal himself of long-sightedness, GERD and breathing difficulties and several tooth infections and cavities that in the past would have required major dental work.
 
Sam has practiced META-Consciousness since 2014 and is the first certified META-Consciousness Associate Trainer.
 
In his words:

"META goes beyond symptom relief—it uses your body's signals as a guide to creating a better life. I've seen countless clients told by their doctors that they 'must never have had that condition after all' once they've healed. That never gets old."

Frequently asked questions

  • What if I miss a live session?

    Every workshop is recorded and yours to keep. You can watch at your own pace and ask questions in the private Facebook group.

  • Is this a practitioner certification?

    No, this is a foundation course for personal use and understanding. However, if you decide to pursue practitioner training afterward, your £350 investment is fully credited toward that program.

  • Who is this course for?

    Anyone interested in understanding their health more deeply, whether you're dealing with specific symptoms, supporting loved ones, or working as a health professional wanting to expand your toolkit.

     

  • What technical requirements are needed?

    A stable internet connection and a device to join the online sessions. We'll send full details upon registration.

  • Any other questions?

    Drop me a line at sam@eftnow.co.uk and I'll be delighted to assist.

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